Weigh In record (no journal entry) for 08 March 2017
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74.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1490 kcal
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Fat: 38.45g | Prot: 144.36g | Carbs: 147.51g.
Breakfast: Gut & Günstig Körniger Frischkäse, Milfina Butter, Eiweissbrötchen. Lunch: Gekochter Blumenkohl (Fettfrei gekocht), Leibniz Butterkeks, Ostsee Fisch Forellenfilet, Milbona Quark Magerstufe, Heidelbeeren. Dinner: Gut & Günstig Delikatess Hinter Kochschinken, Milfina Butter, Mischbrot, Mischbrot, Meine Metzgerei Frische Hüftsteaks. Snacks/Other: Banane. more...
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Gaining 2.1 kg a Week
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isalou123's Weight History
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