Weigh In record (no journal entry) for 08 March 2017
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96.2 kg
Lost so far: 19.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1203 kcal
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Fat: 35.30g | Prot: 90.25g | Carbs: 140.44g.
Lunch: Bananen, Winarom Tafel Meerrettich Scharf, Roggenbrot, Gartenkrone Cornichons, American Style Pastrami, Gekochtes Ei. Dinner: Snickers Snickers Protein, Almare Schlemmerfilet "Italiano", Karotten, Brokkoli, Blumenkohl. more...
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Losing 4.9 kg a Week
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