Cospt's Journal, 08 Mar 17

Weigh In record (no journal entry) for 08 March 2017
79.3 kg Lost so far: 1.7 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2017:
592 kcal Fat: 25.12g | Prot: 28.16g | Carbs: 69.96g.   Breakfast: Now Foods Ultra Omega 3, Galbusera Biscotti Buoni Così, Nuova Terra Semi di Lino, Ecor Semi di Girasole, Semi di Chia, Fage Yogurt Greco Total 0%, Kiwi, Lamponi. more...
steady weight

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Cospt's Weight History


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