Weigh In record (no journal entry) for 07 March 2017
|
92.0 kg
Lost so far: 10.1 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
|
1475 kcal
|
Fat: 67.50g | Prot: 37.00g | Carbs: 180.00g.
Breakfast: Dunkin' Donuts Coffee with Cream & Sugar, Daisy Sour Cream, Great Value Romaine Lettuce, Jennie-O Extra Lean Turkey Bacon, MexAmerica 100% Whole Wheat Tortilla. Dinner: McDonald's French Fries (Large). Snacks/Other: Breyers Oreo Cookies & Cream Ice Cream. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lovely01's Weight History
|