Weigh In record (no journal entry) for 03 February 2012
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125.2 kg
Lost so far: 67.1 kg.
Still to go: 11.8 kg.
Diet followed: 100%.
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View Diet Calendar, 03 February 2012:
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1313 kcal
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Fat: 14.05g | Prot: 71.88g | Carbs: 249.41g.
Breakfast: instant cream of wheat, Non-Dairy Creamer, coffee, Bananas. Lunch: lipton cup, onion, Mustard, broccoli, cabbage, Fat Free Turkey Breast, sara lee, Braeburn Apples. Dinner: vinegar, diced tomatoes, onion, garlic, cabbage, brummel, sara lee, ketchup, onion, onion soup, egg whites, cottage cheese, corn flakes. Snacks/Other: banana, Barbeque Soy Crisps. more...
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3299 kcal
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Exercise:
Shopping - 1 hour, Driving - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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majarichie's Weight History
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