Weigh In record (no journal entry) for 06 March 2017
|
85.7 kg
Lost so far: 0 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
|
|
704 kcal
|
Fat: 28.00g | Prot: 70.12g | Carbs: 42.44g.
Breakfast: Hortelã, Gengibre, Couve Manteiga Crua, Abacaxi, Maçã. Lunch: Cenouras, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Agrião, Filé de Frango Grelhado, Peixe-Espada Cozido. Dinner: Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Leite Integral, Quaker Aveia em Flocos, Maracujá. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jessgomes's Weight History
|