Weigh In record (no journal entry) for 06 March 2017
|
95.8 kg
Lost so far: 2.9 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
|
|
1644 kcal
|
Fat: 62.07g | Prot: 66.35g | Carbs: 206.53g.
Breakfast: Käsekuchen Low Carb, Aldi Käseaufschnitt, Aldi Laugenbrötchen, Kaffee. Lunch: Aldi Laugenbrötchen, Champignoncremesuppe. Dinner: Zucker, Zucker, Quark, Butter, Weißes Mehl, Schattenmorellen, Weißes Mehl, Zucker, Ei, Ei, Weizenbrötchen, Aldi Kochschinken, Alpenmark Le Gruyere. Snacks/Other: Brownie, Brownie, Äpfel. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GiggleLoop's Weight History
|