Weigh In record (no journal entry) for 07 March 2017
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99.1 kg
Lost so far: 2.9 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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250 kcal
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Fat: 15.87g | Prot: 14.51g | Carbs: 12.66g.
Breakfast: Hard-Boiled Egg, Cream (Half & Half), Tea (Brewed). Lunch: Boiled Egg, Clementines. more...
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Losing 0.2 kg a Week
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