Weigh In record (no journal entry) for 07 March 2017
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74.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1853 kcal
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Fat: 76.88g | Prot: 115.52g | Carbs: 171.67g.
Breakfast: Gut & Günstig Körniger Frischkäse, Mestemacher Eiweißtoastbrötchen, Eiweissbrötchen. Lunch: Nudeln (Gekocht), Gelbe Paprika, Radieschen, Gurke (Geschält), Strauchtomaten, Lidl Salatherzen, Salakis Feta Natur, Honig-Senf-Dressing, Eiweissbrötchen. Dinner: Meine Metzgerei Frische Hüftsteaks, Ananas, Milfina Butter, Ei, Strauchtomaten. Snacks/Other: Aldi Cashewkerne. more...
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steady weight
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isalou123's Weight History
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