Weigh In record (no journal entry) for 07 March 2017
|
79.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
|
1159 kcal
|
Fat: 42.73g | Prot: 68.61g | Carbs: 121.32g.
Breakfast: Salz, Schnittlauch, Butter, Wasa Mjölk, Weich Gekochtes Ei. Lunch: Nudeln (Gekocht), Rotkohl, Buss Kalbs-Ragout Fin. Dinner: Dürüm Döner. more...
|
|
2321 kcal
|
Exercise:
Sitting - 7 hours, Resting - 5 hours, Sleeping - 10 hours, Walking (slow) - 3/kph - 1 hour, Standing - 1 hour. more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Katharina178's Weight History
|