Weigh In record (no journal entry) for 22 February 2010
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127.5 kg
Lost so far: 6.4 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2010:
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1487 kcal
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Fat: 65.62g | Prot: 80.13g | Carbs: 148.88g.
Breakfast: Multi Grain Cheerios, nonfat milk. Lunch: bbq sauce, dill pickle, whole wheat bread, ground beef. Dinner: ground beef, tater tots. Snacks/Other: beef jerkey. more...
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5485 kcal
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Exercise:
Sleeping - 6 hours and 30 minutes, Housework - 1 hour, Sitting - 7 hours, Resting - 6 hours and 50 minutes, Weight Training (moderate) - 2 hours and 40 minutes. more...
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steady weight
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S.Slotvig's Weight History
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