S.Slotvig's Journal, 19 Feb 10

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Weigh In record (no journal entry) for 19 February 2010

127.9 kg Lost so far: 5.9 kg. Still to go: 28.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 February 2010:

1914 kcal

Fat: 89.31g | Prot: 128.98g | Carbs: 134.06g. Breakfast: Multi Grain Cheerios, nonfat milk. Dinner: red wine, green beans, tbone steak. Snacks/Other: ADAMS OF PNT BTR-CHK, tillamook extra cheddar cheese. more...

3499 kcal

Exercise: Sleeping - 6 hours and 30 minutes, Housework - 1 hour, Sitting - 3 hours, Resting - 13 hours and 30 minutes. more...

steady weight

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S.Slotvig's Weight History

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S.Slotvig's Journal, 19 Feb 10

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S.Slotvig's Weight History