Weigh In record (no journal entry) for 03 February 2012
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81.2 kg
Lost so far: 13.2 kg.
Still to go: 17.7 kg.
Diet followed: 100%.
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View Diet Calendar, 03 February 2012:
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1023 kcal
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Fat: 69.44g | Prot: 84.93g | Carbs: 16.89g.
Breakfast: Queso Chicken, stevia, whipping cream, coffee. Lunch: ceaser dressing, cherry tomatoe, parmesan cheese, Romaine lettuce. Snacks/Other: Whitefish (Mixed Species), brussels sprouts. more...
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Losing 1.4 kg a Week
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