Weigh In record (no journal entry) for 07 March 2017
|
82.2 kg
Lost so far: 6.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
|
1483 kcal
|
Fat: 69.03g | Prot: 85.48g | Carbs: 124.06g.
Lunch: K-Classic Salami Spianata Romana, Viva Vital Eiweißbrot. Dinner: KFC Zinger Burger. Snacks/Other: Äpfel. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Herzkasperl's Weight History
|