Weigh In record (no journal entry) for 07 March 2017
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68.3 kg
Lost so far: 9.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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820 kcal
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Fat: 30.47g | Prot: 79.16g | Carbs: 59.52g.
Breakfast: Nöm Fasten Cottage Cheese Natur. Lunch: Schafskäse, Bohneneintopf. Dinner: Nöm Fasten Milch 0,9% Fett, Foodspring Shape Shake. more...
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Losing 1.1 kg a Week
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Glücks 💕 Bär's Weight History
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