Weigh In record (no journal entry) for 07 March 2017
|
96 kg
Lost so far: 2.7 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
|
|
1286 kcal
|
Fat: 38.43g | Prot: 56.37g | Carbs: 177.08g.
Breakfast: Almette Schnittlauch, Sesambrötchen. Lunch: Ditsch Laugenbrötchen, Champignoncremesuppe. Dinner: Exquisa Quark Genuss Pfirsich-Maracuja, Räucherlachs, Salami, Edeka Bio Dinkelbrot, Gekochtes Ei, Hühnerbrühe, Buerger Maultaschen Original Schwäbisch. Snacks/Other: Äpfel. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GiggleLoop's Weight History
|