Weigh In record (no journal entry) for 07 March 2017
|
73.1 kg
Lost so far: 2.8 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
771 kcal
|
Fat: 27.39g | Prot: 37.31g | Carbs: 92.22g.
Breakfast: XXL Power Protein Bar Cocos, Ironman Protein Bar Caramel (35г). Lunch: Карусель Салат из Свежей Капусты, Печеночные Оладьи, Картофельное Пюре. Dinner: Приготовленная Брюссельская Капуста, Куриная Грудка, Гречка Отварная. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
galya8996's Weight History
|