Gabi Tisato's Journal, 06 Mar 17

Weigh In record (no journal entry) for 06 March 2017
67.6 kg Lost so far: 6.1 kg.    Still to go: 7.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2017:
576 kcal Fat: 33.60g | Prot: 46.94g | Carbs: 25.58g.   Breakfast: Chá (Infusão). Lunch: Carne de Panela, Pimentão Verde, Cenouras, Repolho, Alface. Dinner: Carne de Porco do Lombo (Filé), Melancia. Snacks/Other: Polenguinho Polenguinho Tradicional, Yoki Amendoim Descascado Salgado, Trident Chiclete. more...
Losing 0.4 kg a Week



     
 

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Gabi Tisato's Weight History


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