jessgomes's Journal, 13 Jul 16

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Weigh In record (no journal entry) for 13 July 2016

84.7 kg Lost so far: 0 kg. Still to go: 25.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2016:

2864 kcal

Fat: 72.34g | Prot: 66.96g | Carbs: 500.84g. Breakfast: Café com Leite Integral, Bom Biscoito Biscoito Sabor Nata, Pão Francês. Lunch: Brócolis, Ovo Cozido. Dinner: Lowçucar Gelatina Zero Açúcares Framboesa, Suco Verde. Snacks/Other: Canjica, Pastel de Carne, Morangos. more...

2610 kcal

Exercise: Crossfit - 1 hour, Sleeping - 6 hours and 30 minutes, Resting - 16 hours and 30 minutes. more...

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jessgomes's Journal, 13 Jul 16

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jessgomes's Weight History