Weigh In record (no journal entry) for 03 February 2012
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72.4 kg
Lost so far: 21.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2012:
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2218 kcal
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Fat: 97.40g | Prot: 92.23g | Carbs: 231.31g.
Breakfast: Schoko Zwieback Zartbitter, Apfel. Lunch: Gemüsepfanne, Weich Gekochtes Ei, Paprika. Dinner: Mini Zwieback Müsli (mit Dinkelmehl), Rindersteak, Paprika. Snacks/Other: Belmanda Feinstes Edel-Marzipan, Balance, Schoko Zwieback Zartbitter, Dany Sahne Schoko, Dany Sahne Bourbon Vanillepudding mit Sahne, Belmanda Feinstes Edel-Marzipan. more...
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steady weight
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schamanin's Weight History
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