Weigh In record (no journal entry) for 03 February 2012
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65.8 kg
Lost so far: 29.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2012:
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1876 kcal
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Fat: 16.14g | Prot: 70.12g | Carbs: 148.88g.
Breakfast: Porridge. Lunch: Honey Roast Ham, Granary Original Medium Bread, Tuna in Water (Canned). Dinner: Egg. Snacks/Other: Coors Light, Lager. more...
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steady weight
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Colinhiscock's Weight History
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