Weigh In record (no journal entry) for 06 March 2017
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63.5 kg
Lost so far: 1.7 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1545 kcal
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Fat: 39.54g | Prot: 75.08g | Carbs: 227.98g.
Breakfast: Alpro Birne mit Zimt, Nestle Cheerios Oats. Lunch: San Fabio Pane Perfetto Pollo. Dinner: Spitzpaprika, Spitzpaprika, Spitzpaprika, Spitzpaprika, Spitzpaprika, Delikato Tomaten Ketchup Leicht, Bolognese, Delikato Tomaten Ketchup Leicht, Delikato Tomaten Ketchup Leicht. Snacks/Other: Zott Jogolé Vanille. more...
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Losing 0.1 kg a Week
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therese_gerber's Weight History
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