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Belerofontess
Journal
06 Mar 17
Belerofontess's Journal, 06 Mar 17
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Weigh In record (no journal entry) for 06 March 2017
77.7 kg
Lost so far:
25.1 kg
.
Still to go:
12.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 March 2017:
596 kcal
Fat: 40.81g | Prot: 23.14g | Carbs: 34.03g.
Breakfast:
Спаржа по-Корейски, Чай, Яичница.
Snacks/Other:
Альпен Гольд Max Fun.
more...
1974 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 58.6 kg a Week
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Belerofontess's Weight History
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