dricdolphin's Journal, 06 Mar 17

Weigh In record (no journal entry) for 06 March 2017

90 kg Lost so far: 15 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2017:

447 kcal

Fat: 21.89g | Prot: 20.61g | Carbs: 43.14g. Breakfast: Cheeseburger, Piraquê Biscoito Cream Cracker Integral. more...

2391 kcal

Exercise: Standing - 2 hours, Sleeping - 7 hours, Resting - 15 hours. more...

Gaining 0.3 kg a Week


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dricdolphin's Weight History