Weigh In record (no journal entry) for 06 March 2017
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112.8 kg
Lost so far: 0 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
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318 kcal
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Fat: 5.66g | Prot: 7.30g | Carbs: 61.23g.
Breakfast: Birnen, Milch 1,5%, Senseo Café Choco, Senseo Cappuccino, REWE American Sandwich, Marmeladen und Eingemachtes. more...
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3605 kcal
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Exercise:
Hanging Laundry - 10 minutes, Cooking - 30 minutes, Housework - 1 hour, Vacuuming - 15 minutes, Sitting - 6 hours, Sleeping - 8 hours, Resting - 7 hours and 5 minutes, Cleaning - 1 hour. more...
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Gaining 0.7 kg a Week
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