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Vilvarin116
Journal
06 Mar 17
Vilvarin116's Journal, 06 Mar 17
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без изменений :(
65 kg
Lost so far:
2 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 March 2017:
1310 kcal
Fat: 67.01g | Prot: 53.07g | Carbs: 120.19g.
Breakfast:
Тандер Сыр Адыгейский 45%, Бутерброд с Колбасой, Чай.
Lunch:
Кофе с Сахаром, Самса с Курицей, Оливье без Майонеза.
more...
1594 kcal
Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes.
more...
Losing 0.7 kg a Week
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Vilvarin116's Weight History
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