Weigh In record (no journal entry) for 06 March 2017
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73 kg
Lost so far: 33.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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407 kcal
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Fat: 13.14g | Prot: 41.62g | Carbs: 32.14g.
Breakfast: Банан, Большая Кружка Йогурт Традиционный 2%, Пискаревский Творог 5%. Lunch: Треска Отварная. Snacks/Other: Universal Nutrition Animal Flex, Doppel Herz Омега-3, Optimum Nutrition Opti-Women. more...
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Gaining 1.8 kg a Week
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Khokhter's Weight History
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