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Started Alli this week. Already I feel like I am learning a lot about what foods are ok to eat. I have learned just because it may be a low calorie food does not make it low in fat content.
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152.9 kg
Lost so far: 9.5 kg.
Still to go: 71.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2010:
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1664 kcal
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Fat: 38.65g | Prot: 73.88g | Carbs: 260.39g.
Breakfast: Vanilla Yogurt, String Cheese, Carnation . Lunch: Animal Crackers, McDonalds Parfait, Diet Coke, McDonalds Cheeseburger. Dinner: Lima Beans, Prego . Snacks/Other: Red Grapes, Banana. more...
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Losing 33.3 kg a Week
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 Comments
I'm interested in how Alli works for you! Did it come with information about foods?
24 Feb 10 by member: SBT0183
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It comes with a lot of information. It even has information for when you go out to eat. One should go onto the Alli website and find out more information.
24 Feb 10 by member: tbrewster
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tbrewster's Weight History
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