Weigh In record (no journal entry) for 06 March 2017
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78.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 58.23g | Prot: 54.84g | Carbs: 131.67g.
Breakfast: Weich Gekochtes Ei. Lunch: Gemischter Salat mit Dressing, Edeka Delikatess Schinkenwürfel, Milkana Schmelzkäse Sahne, Pellkartoffeln. Dinner: Gelbe Paprika, Gurke (mit Schale), Tomaten, Räucherlachs, Vollkornbrot. Snacks/Other: Coppenrath & Wiese Marzipan-Torte. more...
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2291 kcal
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Exercise:
Sitting - 7 hours, Resting - 5 hours, Sleeping - 10 hours, Walking (slow) - 3/kph - 1 hour, Standing - 1 hour. more...
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Losing 7.7 kg a Week
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Katharina178's Weight History
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