Weigh In record (no journal entry) for 26 February 2017
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115.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2017:
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1175 kcal
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Fat: 34.21g | Prot: 62.27g | Carbs: 158.55g.
Breakfast: Tea with Milk, Skim or Nonfat Milk (Calcium Fortified), Special K. Lunch: Beef Thin-Sliced (Cured), Australian Lamb Leg (Center Slice, Bone-In, Trimmed to 1/8" Fat), Potato (Flesh and Skin), Rice with Vegetables, Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned), Spinach. Dinner: Peanut Butter, Calavo Avocado, Sweet Potato. more...
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Bianca du preez's Weight History
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