Weigh In record (no journal entry) for 06 March 2017
|
73.6 kg
Lost so far: 3.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
1405 kcal
|
Fat: 36.15g | Prot: 114.59g | Carbs: 156.27g.
Breakfast: Banane, Haferflocken, Milbona Quark Magerstufe, Chia-Samen, Milfina Milch 1,5% Fett. Lunch: Mischgemüse, Hühnchen Curry, Costa Marinierte Garnelen Kräuter Knoblauch, Reis (Gekocht). Dinner: Milfina Milch 1,5% Fett, Scitec Nutrition Eiweißshake. more...
|
|
2116 kcal
|
Exercise:
Jumping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fittmaus's Weight History
|