Weigh In record (no journal entry) for 06 March 2017
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97.4 kg
Lost so far: 26.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1895 kcal
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Fat: 139.18g | Prot: 134.44g | Carbs: 29.12g.
Breakfast: Domatesler, Siyah Zeytin, Yumurta, Zeytinyağı, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Sütaş Kaşar Peyniri, Ispanak. Dinner: İngiliz Cevizi, Kırmızı Lahana, Brokoli, Lahana Turşusu (Katı ve Sıvı, Konservelenmiş), Turp, Marul, Zeytinyağı, Yürek. more...
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Losing 0.4 kg a Week
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Gallypolly's Weight History
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