Weigh In record (no journal entry) for 06 March 2017
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72.7 kg
Lost so far: 7.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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865 kcal
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Fat: 17.67g | Prot: 90.11g | Carbs: 84.77g.
Breakfast: Овсяноблин с малиной. Lunch: Hortex Гавайская Смесь, Грибной Соус, Русское Море Горбуша Запеченная. Dinner: Powerlabs Протеин Мой, Parmalat Молоко 0,5%. Snacks/Other: Parmalat Молоко 0,5%. more...
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Gaining 4.2 kg a Week
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