Weigh In record (no journal entry) for 06 March 2017
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80.4 kg
Lost so far: 6.2 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1121 kcal
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Fat: 55.09g | Prot: 63.09g | Carbs: 91.67g.
Breakfast: Хэлси Фуд Блины с Семгой. Lunch: Сыр Российский, Хлеб 8 Злаков, Солянка Сборная Мясная. Dinner: Селедка, Тушеные Овощи. Snacks/Other: Домик в деревне Кефир 2,5%, Зеленое Яблоко. more...
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Gaining 0.4 kg a Week
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