Weigh In record (no journal entry) for 04 March 2017
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72.9 kg
Lost so far: 32.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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2523 kcal
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Fat: 93.74g | Prot: 84.17g | Carbs: 330.75g.
Breakfast: Osmanoğlu Fırın Sütlaç, Tavuk Budu, Ülker Çubuk Kraker, Osmanoğlu Supangle, Osmanoğlu Profiterol, Kuru İncir, Dost Tam Yağlı Yoğurt, Bulgur Pilavı, Doğanay Sıkma Portakal Suyu, Aknaz Tam Yağlı Beyaz Peynir, Kepekli Ekmek, Zeytin, Yumurtalı Ispanak. more...
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Losing 3.2 kg a Week
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kendinisev's Weight History
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