Weigh In record (no journal entry) for 05 March 2017
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55.3 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1911 kcal
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Fat: 72.80g | Prot: 69.88g | Carbs: 247.05g.
Breakfast: Latte Scremato, Caffè Espresso, Torta Bianca (senza Glassa). Lunch: Cameo Frittelle, Kiwi, Arance, Salame, Prosciutto Crudo, Cappone, Pane Comune, Salsiccia di Maiale Fresca, Barilla Pasta. Dinner: Latte Scremato, Di Leo Come Fattincasa. Snacks/Other: Arance. more...
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1842 kcal
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Exercise:
Showering - 22 minutes, Walking (exercise) - 5.5/kph - 38 minutes, Driving - 50 minutes, Watching TV/Computer - 1 hour and 10 minutes, Standing - 40 minutes, Sleeping - 9 hours and 40 minutes, Resting - 5 hours, Reading - 50 minutes, Cooking - 2 hours and 25 minutes, Sitting - 2 hours and 25 minutes. more...
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Gaining 4.2 kg a Week
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