Weigh In record (no journal entry) for 05 March 2017
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81.9 kg
Lost so far: 3.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1423 kcal
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Fat: 55.00g | Prot: 45.50g | Carbs: 179.20g.
Lunch: Paçoquita (20g), Batata Palha Extra Fina, Requeijão Cremoso, Pão Integral Light. Dinner: Paçoquita (20g), Requeijão Light, Batata Palha Extra Fina, Pão Francês. more...
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Gaining 0.1 kg a Week
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