Weigh In record (no journal entry) for 05 March 2017
|
74.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2051 kcal
|
Fat: 90.88g | Prot: 124.18g | Carbs: 181.19g.
Breakfast: Arepas Promasa, Arroz Parbolizado, Grano Largo, Cocido (USDA)(20447), Huevo, Crudo (USDA)(01123), la Herencia Cárnicos Chorizo de Cerdo Finas Hierbas, Banano, Crudo (USDA)(09040), Queso Doble Crema, Mantequilla, sin Sal (USDA)(01145). Lunch: Huevo, Crudo (USDA)(01123). Dinner: Arroz Frito Chino, Queso Cottage (1% Bajo en Grasa), Pez Manteco, Cocido, Calor Seco (USDA)(15191), Hígado de Pollo, Crudo (USDA)(05027), Molleja de Pollo, Cruda (USDA)(05023), Aguacate, California, Crudo (USDA)(09038), Huevo, Crudo (USDA)(01123). Snacks/Other: Piña, Todas las Variedades, Cruda (USDA)(09266). more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Culciambo's Weight History
|