Weigh In record (no journal entry) for 05 March 2017
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79.5 kg
Lost so far: 7.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1171 kcal
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Fat: 53.91g | Prot: 63.22g | Carbs: 113.48g.
Breakfast: Nestlé Biscoito Nesfit Aveia e Mel, Nescafé Tradicional, Leite (Leite Integral). Lunch: Pepino (com Casca), Tomates, Alface, Hambúrguer Caseiro. Dinner: Kiwi, Suco de Limão, Pepino (com Casca), Subway Tomate, Sobrecoxa de Frango (Pele Não Consumida). Snacks/Other: St. Marche Torta de Frango com Catupiry, Sadia Mini Kibe, Bolo de Chocolate, Kiwi. more...
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Losing 4.2 kg a Week
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natygostosa's Weight History
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