Weigh In record (no journal entry) for 02 February 2012
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152.9 kg
Lost so far: 21.8 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2012:
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1330 kcal
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Fat: 78.86g | Prot: 77.25g | Carbs: 91.74g.
Lunch: Ranch Salad Dressing, Side Salad, Club Hoagie. Dinner: Peanut Butter Crunch Bar, Lemon Meringue Crunch Bar. Snacks/Other: Almonds, BBQ Bites. more...
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Losing 14.0 kg a Week
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