Weigh In record (no journal entry) for 05 March 2017
|
64.2 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1852 kcal
|
Fat: 57.53g | Prot: 49.28g | Carbs: 271.70g.
Breakfast: Golden Toast Classic Croissants, Schwartau Extra Samt Waldfrucht, Ja! Würfelzucker, TiP Kondensmilch 4%, Dolce Gusto Caffe Crema Grande, Punica Multivitamin 17+4. Lunch: Dr. Oetker Quarkfein Erdbeere, Maggi Gebratene Nudeln Gemüse, Satori Mini-Frühlingsrollen, Punica Fruchtig Rot. more...
|
|
1743 kcal
|
Exercise:
Sitting - 4 hours and 2 minutes, Cooking - 3 minutes, Stairs (Climbing Stairs) - 2 minutes, Walking (slow) - 3/kph - 9 minutes, Standing - 25 minutes, Sleeping - 9 hours and 5 minutes, Resting - 9 hours and 58 minutes, Massage - 10 minutes, Housework - 6 minutes. more...
|
Gaining 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jeannetteberge's Weight History
|