Weigh In record (no journal entry) for 05 March 2017
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71.2 kg
Lost so far: 10.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1657 kcal
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Fat: 56.25g | Prot: 72.51g | Carbs: 216.80g.
Breakfast: Sarotti Eszet Schnitten Weiß, Dat Backhus Kürbiskern Brötchen, Marmelade, Ponnath Prosciutto Cotto, Brunch Brunch Original, Gekochtes Ei, REWE Bäcker Brötchen. Lunch: Mondamin Mehlschwitze, Milbona Schlagsahne, Reis-fit Spitzen-Langkorn, Frühlingszwiebeln, Mangos, Putenbrust Fleisch. Dinner: Möhren. Snacks/Other: Heißer Kakao, Kinder Riegel (21g). more...
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Gaining 0.4 kg a Week
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Melli.P.'s Weight History
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