Weigh In record (no journal entry) for 05 March 2017
|
79.6 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
|
|
585 kcal
|
Fat: 22.85g | Prot: 33.56g | Carbs: 61.00g.
Breakfast: Vollkornbrot, Räucherlachs. Lunch: Salami, Schafskäse, Kartoffelrösti, Parmaschinken, Tomaten, Brokkoli, Gouda, Mais, Pellkartoffeln. more...
|
|
2165 kcal
|
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 11 hours and 30 minutes, Sleeping - 8 hours, Sitting - 3 hours, Standing - 30 minutes. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Katharina178's Weight History
|