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Blergh... I keep seeing this number and I'm sick of it.
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74.7 kg
Lost so far: 12.9 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2012:
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1332 kcal
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Fat: 74.36g | Prot: 60.71g | Carbs: 127.92g.
Breakfast: Skippy reduced fat peanut butter, Double Fiber English Muffins, grande coffee, nonfat milk. Lunch: celery, cucumber, reduced sodium black beans, Ken's Steakhouse Lite Northern Italian, romaine lettuce, Chunk light tuna in water. Dinner: pesto, Wheat Thins Crackers - Flatbread Garlic & Parsley, cream cheese, lox. Snacks/Other: Puff Pastry Sheets. more...
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3234 kcal
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Exercise:
Mio - arms and cardio - 15 hours and 3 minutes, Resting - 1 hour and 57 minutes, Sleeping - 7 hours. more...
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Gaining 0.2 kg a Week
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