Weigh In record (no journal entry) for 02 February 2012
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91.6 kg
Lost so far: 21.8 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2012:
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1891 kcal
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Fat: 23.55g | Prot: 64.42g | Carbs: 358.67g.
Breakfast: quaker instant oatmeal. Lunch: simply asia sesame. Dinner: chipotle rice, chipotle barbacoa, chipotle pinto, chipotle tortilla. Snacks/Other: non-fat frozen yogurt , sour patch. more...
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Losing 1.9 kg a Week
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jeffreysig's Weight History
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