Weigh In record (no journal entry) for 05 March 2017
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105.4 kg
Lost so far: 14.6 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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2736 kcal
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Fat: 136.53g | Prot: 106.64g | Carbs: 271.53g.
Breakfast: Coop Kaffeerahm, Normaler Kaffee, Brezelkönig Gipfeli. Lunch: Frey Napolitains, Kambly Goldfischli, Nissin Cup Noodels Spicy. Dinner: Frey Napolitains, Migros Bio Halbfett Quark, Zucchini, Möhren, Cottage Cheese Nature, Hinterschinken, Rote Paprika. Snacks/Other: Schokoladenkuchen (mit Schokoladenglasur), Migros Glace Vanille, Normaler Kaffee, Coop Kaffeerahm, Coop Gipfeli, Frey Napolitains, Coop Kaffeerahm, Normaler Kaffee. more...
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Losing 1.4 kg a Week
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BlackUnicorn's Weight History
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