Weigh In record (no journal entry) for 05 March 2017
|
52.5 kg
Lost so far: 0.5 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
1321 kcal
|
Fat: 51.97g | Prot: 39.31g | Carbs: 174.64g.
Breakfast: Печенья, Молоко. Lunch: Мармелад, Сосиски Молочные, Яшкино Конфеты Крокант, Meller Ирис, Сыр Колбасный, Плюшка Московская, Чай. Dinner: Nesquik Какао на Молоке. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shaman_ka's Weight History
|