JMasashi's Journal, 02 Feb 12

Weigh In record (no journal entry) for 02 February 2012
111.1 kg Lost so far: 20.0 kg.    Still to go: 29.5 kg.    Diet followed: Not Applicable.

View Diet Calendar, 02 February 2012:
2551 kcal Fat: 75.02g | Prot: 100.06g | Carbs: 272.72g.   Breakfast: 2% Fat Milk, sugar, Instant Hot Cereal, Coffee with Milk and Sugar. Lunch: Toasted 100% Whole Wheat Bread, Whole Wheat Bread, tyson breaded. Dinner: Girl Lager, Dead Guy Ale, Hard Cider, Meat Me Pizza, Mashed Potato (from Fresh). more...
2781 kcal Exercise: Stretching (yoga) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
Gaining 1.2 kg a Week

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JMasashi's Weight History


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