Weigh In record (no journal entry) for 04 March 2017
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68.4 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: 100%.
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1849 kcal
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Fat: 91.13g | Prot: 102.17g | Carbs: 179.51g.
Breakfast: 1oz Raw Ginger Juice organic, Bill, Nutritional Yeast Flakes, Psyllium Husk Powder, Organic Coconut Oil, Vega Protein & Greens, Now Foods Magnesium Citrate Powder, 46g Quinoa Traditional, Frozen Blueberries, Cayenne Pepper, The Ultimate Meal, Pure Hawaiian Spirulina, Fennel Seed, Bananas, Cinnamon, Water, Dried Seaweed, Fresh Lemon Juice. Lunch: Sargento Natural Blends - Sharp Cheddar-Jack, Egg, Kirkland Signature Manchego Sheep Cheese, Publix Green Bell Pepper, Zucchini, Garlic. more...
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Gaining 1.0 kg a Week
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billtech66's Weight History
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