Weigh In record (no journal entry) for 04 March 2017
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73.2 kg
Lost so far: 0 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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1592 kcal
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Fat: 58.55g | Prot: 68.18g | Carbs: 201.21g.
Breakfast: Sweet Valley Cranberries, Birnen, Aldi Kalifornische Walnusskerne, Alnatura Agaven Dicksaft, Zarte Haferflocken, Salz, Milch 1,5%, Kaffee, Frisch Gepresster Orangensaft. Lunch: Möhren, Mangos, basmati, kokosmilch, Lauchzwiebel, knoblauch, wok öl, Hähnchenbrustfilet, salz, currypulver, ingwer, butter, hühnerbrühe. Dinner: OceanSea Norwegischer Räucherlachs, Dulano Truthanbrust, Buko Balance 17%, Kirschtomaten, Golden Toast Vollkorn Toast. Snacks/Other: Früchtetee. more...
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2181 kcal
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Exercise:
Apple Watch - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Trixi van Bommel's Weight History
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